How to tighten vagina instantly just spending 15 minutes per day.

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Vagina tightening, how to tighten vagina, vagina tightening home remedies etc. are very sensitive topics and for most of the women, it is very uncomfortable and awkward to even say these words. Most of the woman thought about this at some point in their life.

This female problem makes most of the woman very anxious. Due to this, most of the woman become less confident and some of also start feeling inadequate.

So, for those women, I decided to make this guide. Here, I am going to discuss how to tighten vagina easily. I request you to read this article till the end. Hope this guide helps you to make a tight vagina.

Tight vagina: Why every woman needs it?

How to tighten your vaginaWhen most of the people talk about the tightness it means that there would be more friction between the vagina and the penis. Most of the woman wants to feel sexy and confident especially when they performing sexual act with their partners. And for those purpose women wants a tight vagina.

If you have a tight vagina then it could heighten pleasure for both the partner. But in case, if the vagina is loose then it becomes less stimulating for both the partners. This is the reason most of the woman like the tight vagina.

What is the reason vagina get loose?

What is the reason vagina get looseMost of you think that having more sex make affect your vagina tightening but it is not true. Sex or masturbation does not affect vagina tightening.

Before the sexual activity when woman are sexually aroused at that time the vagina gets loose but after the sexual activity, it comes to its normal size and gets tighten.

So, if you think that more sex or more masturbation affect your vagina tightening then you should change your thoughts.

There are many reasons which affect your tight vagina. Some of the most common reasons are –

  • Ageing
  • Childbirth
  • Surgery
  • Lifting heavy weight every day
  • Regular forceful workout
  • Menopause

How to tighten vagina – 5 most effective ways

If you want to know how to tighten vagina without going through surgery then you are in the right place. Here, you get some of the most effective and easy ways for vagina tightening. You can prefer any of these methods to make you vagina tightening or tight vagina.

Do some exercise

Do some exerciseTo make the vagina tightening, the best and the most effective way is to do the exercise.

There are many exercises which help you to make your vagina tight and keep you fit.

Exercise not only help you to make the vagina tightening but it also provides you many other health benefits also.

Some of the exercises are which help you to make the vagina tightening or tight vagina are –

Kegel exercise

Kegel exercise is one of the best exercises to make the tight vagina or vagina tightening. You can do the kegel exercise regularly.

The easiest way to start the kegel exercise is to stop the urination mid-flow. Kegel exercises, strength and tighten the pelvic floor muscles then tighten the vagina.

To check how to do the kegel exercise correctly clicks below.

Pelvic tilt exercise

You can also prefer the pelvic till exercise to strengthen your vagina muscles. This exercise is not so difficult and anyone can easily do this. To do this exercise follows this process:

  • Stand against the wall with your shoulder and butt.
  • Try to pull your belly button in towards the spine. At the time, when you are trying these positions make sure that your back should flatten against the wall.
  • Tighten your bellybutton for some seconds and then release.
  • Do this exercise 5 to 10 times every day.

Yoga

YogaOne of the most effective ways to tight vagina or for vagina tightening is yoga. If you regularly involved in the yoga then it will help you to make the vagina muscles well toned.

The best positions for vagina tightening are child’s pose, bridge pose or any other positions which required you to do the deep breathing. You can repeat these positions every day to make your vagina tight.

Along with these, there are many more health benefits of yoga. So, from now onwards spend some time in yoga to gain the many health benefits including vagina tightening.

Vigina tightening home remedies

Tight vagina is very important for any woman to have intimate sex with her partner. Now a day, most of the woman prefers the vagina tightening pills to make their vagina tight. But instead of taking the vagina tightening pills we advise you to prefer some home remedies. Yes! There are many vigina tightening home remedies are available. You can prefer anyone.

Aloe vera

aloe vera

Now a day, everyone is familiar with the aloe vera. The gel of aloe vera is very helpful in making your vagina tight.

To use the aloe vera gel, take a leaf of aloe vera and scoop out the gel from the leaf. You should apply the gel both external and internal part of the vagina every day and massage it for some minutes.

Aloe vera gel also helps in relieving from any vagina discomfort, lubrication problems, vagina dryness etc. It is one of the best and quick methods to vagina tight.

Gooseberry fruits

Gooseberry fruitsGooseberry is one of the best solutions for vigina tightening home remedies. It is also known as amla.

If you want to use the amla or gooseberry for vigina tightening home remedies then you have to take the 10 to 12 gooseberry and boil then in plain water. The extract of the fruit will mix with the water so pour it into a bottle and store it in cool dry places.

You can easily apply this mixture all over your vagina area before taking a bath. Continue this process every day. It will increase the elasticity of your vagina.

Curcuma comosa

Curcuma comosaCurcuma comosa is available in every house. It is one of the easiest ways for vagina tightening home remedies.

To use the Curcuma comosa for vagina tightening home remedies you should extract the juice of the root and apply it on your genital area every day. It is one of the fastest ways to vagina tightening.

Regular using the Curcuma comosa not only help you to tight vagina but it also helps you to prevent your vagina wall from prolapsing.

Garlic

GarlicGarlic is one of the most common spices in the Indian kitchen. In vigina tightening home remedies, garlic is also included.

You should only add the more and more garlic in your daily food for healthier and strengthened vagina.

You can also use the garlic if you are suffering from any yeast infection in the vagina.

Use sex toys like ben wa balls

ben wa balls

You can also use some sex toys for vagina tightening. You can use the ben wa balls to make your vagina tight. It is just two balls joint by the rope.

To make the vagina tight, you should insert these balls into the vagina just like a tampon. This toy is very effective to increase the strength of the pelvic floor muscles.

When the ball is inside the vagina, at that time you can also perform the kegel exercise.

You can also use this toy for sexual pleasure by inserting into the vagina. If you want you can leave the ben wa balls inside the vagina whole day.

Healthy diet

Vegetable saladIf you really want to have a tight vagina then it is necessary to take a healthy diet. Healthy foods always protect you from bad bacteria and vagina infections.

You can also add green tea in your diet. Green tea helps you to prevent vaginal infections.